Sports Massage As Pain Management
Many health professionals credit massage therapy with effective pain management. In fact, the Joint Commission on Accreditation of Healthcare Organizations has recommended massage therapy as a way to cope with pain in place of pain killing drugs. It should come as no surprise that competitive athletes use sports massage in Seattle as a way of managing muscle soreness and specific pain issues in their body. Studies show that massage can reduce blood pressure and heart rate which makes it a natural tool for promoting health and well being. In fact, it has also been shown to reduce DOMS or delayed onset of muscle soreness which is crucial for athletes. Results from published literature support a positive trend for the use of massage in Seattle to benefit not only highly active persons, but ordinary folks with pain issues as well.